{"id":87182,"global_id":"www.meinesuedstadt.de\/termine?id=87182","global_id_lineage":["www.meinesuedstadt.de\/termine?id=87182"],"author":"3","status":"publish","date":"2026-10-18 10:03:34","date_utc":"2026-10-18 08:03:34","modified":"2026-10-18 10:03:34","modified_utc":"2026-10-18 08:03:34","url":"https:\/\/www.meinesuedstadt.de\/termine\/event\/schnupperkurs-pilates\/2026-12-09\/","rest_url":"https:\/\/www.meinesuedstadt.de\/termine\/wp-json\/tribe\/events\/v1\/events\/87182","title":"Schnupperkurs Pilates","description":"<p>Dieser Schnupperkurs ist ideal f\u00fcr alle, die Pilates kennenlernen oder ihre Grundlagen vertiefen m\u00f6chten. Ob du ganz neu dabei bist oder bereits erste Erfahrungen gesammelt hast, hier bist du richtig!<br \/>\nDich erwartet ein Training mit leichten bis mittelschweren \u00dcbungen auf der Matte. Wir verbinden Atemtechnik, gezielte Kr\u00e4ftigung und wohltuendes Stretching mit flie\u00dfenden Bewegungen. Ziel ist es, K\u00f6rper und Geist in Einklang zu bringen, die Haltung zu verbessern und neue Energie f\u00fcr den Alltag zu gewinnen.<br \/>\nMach mit und erlebe, wie gut dir Pilates tun kann! 6x, immer mittwochs bis zum 9.12.2026<br \/>\n<a href=\"https:\/\/www.fbs-koeln.org\/kurse\/erwachsene\/kurs\/Schnupperkurs-Pilates\/262F30011\" target=\"_blank\">Hier<\/a> kommt ihr direkt zur Buchung.<\/p>","excerpt":"","slug":"schnupperkurs-pilates-2026-12-09","image":{"url":"https:\/\/www.meinesuedstadt.de\/termine\/wp-content\/uploads\/2026\/10\/841774989_1571371675018300_1379207118921526509_n.jpg","id":87177,"extension":"jpg","width":400,"height":400,"filesize":43063,"sizes":{"thumbnail":{"width":300,"height":300,"mime-type":"image\/jpeg","filesize":13625,"url":"https:\/\/www.meinesuedstadt.de\/termine\/wp-content\/uploads\/2026\/10\/841774989_1571371675018300_1379207118921526509_n-300x300.jpg"}}},"all_day":false,"start_date":"2026-12-09 18:00:00","start_date_details":{"year":"2026","month":"12","day":"09","hour":"18","minutes":"00","seconds":"00"},"end_date":"2026-12-09 18:00:00","end_date_details":{"year":"2026","month":"12","day":"09","hour":"18","minutes":"00","seconds":"00"},"utc_start_date":"2026-12-09 17:00:00","utc_start_date_details":{"year":"2026","month":"12","day":"09","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2026-12-09 17:00:00","utc_end_date_details":{"year":"2026","month":"12","day":"09","hour":"17","minutes":"00","seconds":"00"},"timezone":"Europe\/Berlin","timezone_abbr":"","cost":"44\u20ac","cost_details":{"currency_symbol":"\u20ac","currency_code":"USD","currency_position":"suffix","values":["44"]},"website":"","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Sport","slug":"sport","term_group":0,"term_taxonomy_id":59,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":95,"filter":"raw","id":59,"urls":{"self":"https:\/\/www.meinesuedstadt.de\/termine\/wp-json\/tribe\/events\/v1\/categories\/59","collection":"https:\/\/www.meinesuedstadt.de\/termine\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":7005,"author":"3","status":"publish","date":"2018-06-17 22:34:43","date_utc":"2018-06-17 20:34:43","modified":"2024-11-14 22:45:34","modified_utc":"2024-11-14 21:45:34","url":"https:\/\/www.meinesuedstadt.de\/termine\/veranstaltungsort\/fbs-ev-familienbildungsstaette\/","venue":"fbs &#8211; ev. Familienbildungsst\u00e4tte","slug":"fbs-ev-familienbildungsstaette","address":"Kart\u00e4usergasse 9-11","city":"K\u00f6ln","country":"Deutschland","province":"NRW","zip":"50678","website":"https:\/\/www.fbs-koeln.org","stateprovince":"NRW","geo_lat":50.9236432,"geo_lng":6.9557114,"json_ld":{"@type":"Place","name":"fbs &#8211; ev. Familienbildungsst\u00e4tte","description":"","url":"https:\/\/www.meinesuedstadt.de\/termine\/veranstaltungsort\/fbs-ev-familienbildungsstaette\/","address":{"@type":"PostalAddress","streetAddress":"Kart\u00e4usergasse 9-11","addressLocality":"K\u00f6ln","addressRegion":"NRW","postalCode":"50678","addressCountry":"Deutschland"},"geo":{"@type":"GeoCoordinates","latitude":50.9236432,"longitude":6.9557114},"telephone":"","sameAs":"https:\/\/www.fbs-koeln.org"},"show_map":true,"show_map_link":true,"global_id":"www.meinesuedstadt.de\/termine?id=7005","global_id_lineage":["www.meinesuedstadt.de\/termine?id=7005"]},"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Schnupperkurs Pilates","description":"&lt;p&gt;Dieser Schnupperkurs ist ideal f\u00fcr alle, die Pilates kennenlernen oder ihre Grundlagen vertiefen m\u00f6chten. Ob du ganz neu dabei bist oder bereits erste Erfahrungen gesammelt hast, hier bist du richtig! [&hellip;]&lt;\/p&gt;\\n","image":"https:\/\/www.meinesuedstadt.de\/termine\/wp-content\/uploads\/2026\/10\/841774989_1571371675018300_1379207118921526509_n.jpg","url":"https:\/\/www.meinesuedstadt.de\/termine\/event\/schnupperkurs-pilates\/2026-12-09\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-12-09T18:00:00+01:00","endDate":"2026-12-09T18:00:00+01:00","location":{"@type":"Place","name":"fbs &#8211; ev. Familienbildungsst\u00e4tte","description":"","url":"https:\/\/www.meinesuedstadt.de\/termine\/veranstaltungsort\/fbs-ev-familienbildungsstaette\/","address":{"@type":"PostalAddress","streetAddress":"Kart\u00e4usergasse 9-11","addressLocality":"K\u00f6ln","addressRegion":"NRW","postalCode":"50678","addressCountry":"Deutschland"},"geo":{"@type":"GeoCoordinates","latitude":50.9236432,"longitude":6.9557114},"telephone":"","sameAs":"https:\/\/www.fbs-koeln.org"},"offers":{"@type":"Offer","price":"44","priceCurrency":"USD","url":"https:\/\/www.meinesuedstadt.de\/termine\/event\/schnupperkurs-pilates\/2026-12-09\/","category":"primary","availability":"inStock","validFrom":"1970-01-01T00:00:00+00:00"},"performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}